She’s Totally Awesome Coaching Packages
This 12-lesson, self-guided program is for you if you want to tell society’s idea of what a woman “of your age” should be, should do, should act to kiss your a$$. No ma’am, you are NOT ready to sit down and be quiet, it’s your time to finally be the you, you’ve always wanted to be but have been busy building a career and raising a family.
It’s time to unleash your inner rockstar. With the 12 Lessons below, you’ll set goals, release limiting beliefs and bring your mindset back to where you were in the 80’s…hopeful and believing you can be, do and have whatever you want.
She’s Totally Awesome Lessons
Lesson 1: eXpand
Expanding your mind by setting new goals
Lesson 2: eXpose the stories you tell yourself
Identifying Your Voice | Accepting & releasing the past | “Dear Me”
Lesson 3: fiX your food
Meal planning
Lesson 4: eXercise
Finding YOUR fitness/Yoga, weightlifting and cardio...OH MY! The power of a 30 minute stroll.
Lesson 5.1 & 5.2: eXtra gratitude
Gratitude Journal | Your messes are YOUR messages
Lesson 6: eXhale
The importance of quiet time | Preventing illness | Stress – relieving hobbies
Lesson 7: life on an aXis
80/20 “balance” | Power Hour
Lesson 8: re-eXamine
Circling back before moving on
Lesson 9: detoX your community
Basement and balcony people | Sum of 5 = 1 | social media, family, friends, co-workers
Lesson 10: unboX & burn
Identifying what has held you back in the past | your fears and focus going forward
Lesson 11: eXtra clarity
Why | What | How
Lesson 12: eXtraordinary vision
I AM Vision Board
At the end of this program you will have Don’t Stop Believin’ on repeat in your head. Check out the packages below to find the right one for you.
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